Healthy gingerbread cookie recipe for the holidays – 9&10 News

When it comes to the holidays, nothing says winter like a sweet and spicy gingerbread cookie. Originating in 992 AD, gingerbread has a long history in the culinary world and has become synonymous with festive gatherings and is a favorite of a certain jolly old elf who will visit us on Christmas Eve.

But many avoid this sweet treat, not because they don’t enjoy it, but because gingerbread cookies are often made with lots of butter and eggs, which can significantly raise cholesterol levels. and add extra calories at a time when holiday celebrations are plentiful.

That’s why our friend from Table Health, Carol Bell, stopped by Heritage Kitchen to show us her healthy holiday gingerbread cookie recipe, which also packs a fibrous punch. For a shopping list and step-by-step breakdown, head to the Table Health website.