Noida Protein Powder Tampering Case: How to Identify Fake Protein Powder

Protein powder supplements are said to help build physique and boost metabolism, but what if the protein powder is adulterated, causing more harm than good? Yes, you read that correctly. Recently, three people allegedly involved in manufacturing adulterated protein powder of two different brands at a factory in Noida’s Sector 63 were arrested, after a Delhi-based man suffered health problems following consumption protein powder.

The suspects were booked for cheating and criminal conspiracy at the Sector 63 police station, and a large quantity of adulterated raw material used in manufacturing the protein powder was recovered from their possession. They were selling a 2.5 kilogram packet for around ₹8,500 by investing only ₹1,800 per packet. The suspect was selling the protein powder with the help of two leading e-commerce companies by calling it a genuine product.
This has surely raised concerns regarding the thousands of protein powders readily available online and how one can verify the purity of these protein powders. Take a look at these simple little steps you can follow when purchasing a protein powder.

Basic check
When purchasing protein powder, look for the license number, label information, package design, date, expiration, and other details. Legitimate products usually have professional packaging and accurate labeling. Also examine the label for the manufacturer’s name, address and contact information. Look for the seals or logos of their certification bodies on the packaging.
Also read: ICMR warns against protein supplements
Look for crucial details
Counterfeit or adulterated products may have irregularities in texture, color or consistency compared to authentic products. Look for the usual clumps, discolorations, or foreign particles in the powder. Be careful when purchasing supplements from unauthorized sellers, especially from online marketplaces.

Your Protein Powder Checklist
Be sure to clearly explain why you are purchasing protein powder. Are you looking to build muscle, lose weight, or simply take a protein supplement. Protein powders come in different forms and each type has its unique characteristics, digestibility and amino acid profile. Whey protein is popular for its rapid absorption and high amino acid content, making it ideal for post-workout recovery. Casein protein digests slowly, allowing for a sustained release of amino acids. Plant-based proteins like pea and soy are suitable for vegans or vegetarians. Some protein powders may contain added vitamins and minerals. Evaluate whether or not these nutrients meet your needs.
Read also: How to Make Protein Powder at Home
Don’t fall for unrealistic dreams
Many brands claim unrealistic results, avoid them at all costs. Protein powders offer several benefits. It promotes muscle growth and repair, making it popular among fitness enthusiasts. They also help with weight loss and management, by causing a feeling of fullness and supporting metabolism. They also provide rapid recovery after training, replenishing amino acids lost during exercise.

Seek expert advice
Before purchasing any protein powder, always seek expert advice based on your needs. A certified nutritionist or fitness trainer can be of great help in choosing the right supplement and the right brands that offer it.
Try it
Always opt for testers from the brand you want to start with. This will help you understand the dilution level, the taste, and whether the powder causes bloating or digestive discomfort.
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