Classic Salisbury Steak Recipe with Mushroom Gravy

There are times when you crave a fresh salad filled with crunchy vegetables, and others when a hearty meal is the order of the day. This classic recipe for Salisbury Steak with Mushroom Gravy certainly suits the latter circumstance. Food Republic recipe developer Julianne De Witt shares this flavorful meal, featuring seasoned beef patties served in a rich mushroom sauce.

“This comfort food is delicious, economical and so easy to prepare,” describes De Witt. Ground beef often replaces affordable meat meals, but you don’t have to resort to burgers every time. If you’re looking for something a little different but don’t want to be stuck in the kitchen for hours making dinner, this is a great choice. You’ll have a meal ready in half an hour, without resorting to complicated cooking techniques. Simple preparations have a lot to offer, and this classic dish proves it with minimal effort.

Read more: How to plan and create balanced meals, throughout the week

Gather the Ingredients for This Classic Salisbury Steak with Mushroom Gravy

For the steak portion, you will need olive oil, onion (diced), garlic cloves, lean ground beef, one egg (beaten), panko breadcrumbs, Worcestershire sauce, Dijon mustard, sea salt, ground black pepper and Italian seasoning. “I like to use lean ground beef for this recipe because I find that extra lean beef can cook a little dry,” comments De Witt.

Next, for the mushroom sauce, get some olive oil, sliced ​​mushrooms, a shallot (diced), garlic cloves (minced), flour, beef broth, sea ​​salt, ground black pepper and chopped fresh thyme. You can swap in dried thyme if you can’t get fresh herbs, but De Witt advises, “Because dried herbs are more potent than fresh herbs, reduce the amount to 1 teaspoon.” Finally, chop some Italian parsley for garnish if you like.

Step 1: Heat the Oil

Heat 1 tablespoon of olive oil in a skillet over medium heat.

Step 2: Brown the onions

Sauté the onions for 1 minute.

Step 3: Brown the garlic

Add the garlic and cook for another minute, until the onions are softened.

Step 4: Combine Remaining Steak Ingredients in a Bowl

Combine ground beef, egg, panko, Worcestershire sauce, Dijon, salt, pepper and Italian seasoning in a large bowl.

Step 5: Combine with Sautéed Alliums

Add the sautéed onions and garlic and mix the ingredients.

Step 6: Shape the meat patties

Form the beef mixture into 4 oval-shaped patties, each about ¾ inch thick.

Step 7: Heat the Oil

Add 1 tablespoon of olive oil to the same pan and place over medium-high heat.

Step 8: Dark Meat

Brown the patties, 2 at a time, on one side for 1 minute.

Step 9: Flip and repeat with all meat patties

Flip and brown on the opposite side for another minute. Remove the patties and set aside. Repeat with remaining patties.

Step 10: Heat the oil, mushrooms, shallots and garlic

Start the sauce: Heat 1 tablespoon of olive oil in the pan. Add the mushrooms, shallots and garlic and sauté for 2 minutes.

Step 11: Incorporate the flour

Add the flour to the mushrooms and stir.

Step 12: Add Broth and Seasonings

Pour in the beef broth then add salt, pepper and thyme.

Step 13: Stir and scrape bits from the pan

Stir well, making sure to scrape up any bits from the bottom of the pan.

Step 14: Reduce the sauce and add meat patties

Bring to the boil then reduce the heat, then add the patties to the sauce. Let simmer for 5 minutes, until the patties are cooked through.

Step 15: Garnish and Serve

Garnish with parsley, if desired, and serve.

Classic Salisbury Steak Recipe with Mushroom Gravy

What is the origin of Salisbury steak?

Salisbury steak has an interesting history – and contrary to what the name might suggest, it doesn’t date back to Salisbury, England. Instead, the name comes from germ theory pioneer Dr. James Salisbury, who invented the dish. De Witt notes that Salisbury invented the recipe to treat digestive illnesses common among troops during the Civil War due to their inferior diet.

“He suggested a diet rich in beef and vegetables for health as a replacement for the common soldiers’ meal at the time, which consisted of “soldier’s biscuits”, a combination of fruits and vegetables fortified with yeast and little protein, which left the soldiers malnourished and sick,” explains De Witt. Dr. Salisbury opted for ground beef over other forms because he believed it was easier for soldiers to digest. The original recipe consisted of grilled seasoned ground beef patties served with Worcestershire sauce, mustard, and horseradish, although modern versions usually serve them with gravy.

What should I serve with Salisbury steak?

This classic Salisbury Steak with Mushroom Gravy is the epitome of traditional comfort food, with flavorful, tender beef patties complemented by a rich gravy. While you get your share of meat and some vegetables, this dish lends itself well to equally classic sides. De Witt recommends serving it with creamy mashed potatoes, and roasted potatoes would surely work just as well — although you might want a few crusty slices of bread to soak up the extra sauce. De Witt suggests serving this dish with your choice of steamed or roasted vegetables. . Sautéed asparagus, broccoli or spinach add a touch of greenery, while carrots provide a touch of sweetness. Other options like cauliflower, zucchini or squash would also pair well. And if you’re undecided, notes De Witt: “This dish will be even better the next day once the flavors have had a chance to develop.” » Serve different vegetables every day to add variety to your plate – Dr James Salisbury would approve.

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Read the original article on Food Republic.