Training Platforms: The all-in-one solution for effective triathlon training?

Täglich werden sie genutzt: Online training platforms. This is one of the strengths unique to you or the sporty woman you are planning. We have an ausführlich Angeschaut tool.

Triathlete organizers, as well as coaches or professionals, have activities such as swimming, swimming, running and manual training perfect. Ziel ist es, Fortschritte zu erzielen et gleichzeitig das Verletzungsrisiko zu minimieren. Online platforms like TrainingPeaks offer an ideal solution here, effective, structured and practical training. How is the tool used? Wir haben uns the Programm genauer anschaut et geben un Überblick über die Funktionen.

Everything in one place

TrainingPeaks is available with very clear training arrows and working methods, all training dates for a single group. Likewise, it is a training program, training dates or training programs – the platform brings together central information and adapts to your time. With an individual calendar, you can optimize your life planning and efforts to optimize the training plan until the end.

Mit etwas Disziplin bei der Datenpflege entfaltet TrainingPeaks dans volles Potenzial: Diagramme and Tabellen zeigen auf einen Blick Trends et Entwicklungen – vom Trainingsload über Fortschritte in den Einzeldisziplinen bis hin zur Intensitätsverteilung.

A real highlight is the “Performance Management Chart” (PMC). This tool visualizes training and training stress score (TSS), organization and fitness training. Training for ambitious triathletes is essential, in full training phases, and for wet training the need to reduce risks.

PMC is therefore not intended for professionals, a useful tool – all athletes benefit from data visualization. Even with rudimentary Kenntnissen you can train, for your training ausgewogen and zielgerichtet steuerst. Is there a lot to do in the equipment, you can use the PMC, a specific program for the work, and here it is: My fitness journey is long and cold? Does the plane need a job or risk overtraining? When is the best time for me during your intensive training phases, a little frisch to train?

New feature: Strength Builder

Krafttraining is not available for older athletes from Lieblingsdisziplin – but it is unavailable. With their new strength Builder will integrate Krafttraining into the general training plan to help you. Angeleitete Übungen and individuall anpassbare Program Helfen dir abei, gezielt an der Kraft zu arbeiten, ohne andere Disziplinen zu vernachlässigen. The Strength Builder comes with just one watchword Bibliothek, die Zugriff auf über 1,000 Übungen bietet – including detailed videos. Von derbesserung der Technik bis hin zum Kennenlernen neuer Übungen bleibt kein Wunsch offen.

About practice: This tool is integrated directly into the best training calendar. Damit wird eine harmonische Abstimmung zwischen Ausdauer- und Krafttraining ermöglicht, die für eine ausgewogene Trainingsbelastung sorgt.

Indoor training in the app

During the implementation of the Radfahrplattform indieVelo virtual platform in October 2024, the workshop with “TrainingPeaks Virtual” was a realistic and dynamic experience for indoor training. Perfect integration into the best ecological system is easy to achieve, drives are carried out directly in the virtual plant for absorption – without any data import or export processes. Synchronization of training dates is automatic and not complete. For athletes, working on a structured training plan is a clearer point.

The TrainingPeaks Virtual beta is available for free to all users. Im Laufe des ersten Halbjahres 2025 wird die Plattform jedoch Teil des gratuities Premium-Subscriptions. It is possible to test the order robot and direct a davon machen image to obtain accurate functions of correct purchase prices.

TrainingPeaks-Premium for integrated power and pace

The cooperation between TrainingPeaks and Power & Pace within the framework of the Training Leitung of trainer Björn Geesmann offers athletes and athletes a training workshop for the training center. Geesmann, who has become a coach of top athletes such as Katrina Matthews, Jan Stratmann and Finn Große-Freese, is at the helm of the platform, a structured training program for amateurs and recreational athletes. This plane heads to wet runways at very low distances for the sprint to the Ironman.

Thanks to the Zusammenarbeit 2 TrainingPeaks engine and the power and rhythm of the athletes, umfassende zur Verfügung, die eine Anpassung der Trainingsplanne et -zonen ermöglichen.

Cooperation with the DTU

The Deutsche Triathlon Union (DTU) also works with the Americans. Trainingpeaks is also the official training platform and supports the athletes and the coaching team of federal coach Thomas Möller. This investment in the business sector will allow us to carry out tasks that are those of software companies.

Kombi machines

Is it possible to get the coach to work? You’ll also be able to find platforms like TrainingPeaks to help you achieve this. The coach knows training dates, current training sessions and detailed training sessions. For athletes you need: more control for clean training and optimal nutrition for training blocks.

This structured training is the school, a sowohl amateur triathlete as well as professionals who help you, their efficiency and their ability to succeed. Im Gegensatz zu unstrukturiertem or intuitivem Training based on a clear plan, der auf wissenschaftlichen Prinzipien beruht et die individualn Bedürfnisse eines Athleten berücksichtigt. Somit hilft TrainingPeaks durch wissenschaftlich fundiertes, strukturiertes Training sowie Planungs- und Analyzefunktionen dabei, effizient et nachhaltig die eigenen Ziele zu erreichen.

This company is located in Zusammenarbeit with our web partner TrainingPeaks.