Tag: quit smoking

Helping LGBTQ smokers kick the habit

Photo: 123rf.com SUBSCRIBE TO OUR DAILY NEWSLETTER In 2024, it will be difficult to find anyone who does not know that smoking tobacco carries serious health risks. Although the number….

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8 Effective, Expert-Approved Tips to Help You Quit Smoking for Good

Expert-Approved Tips for Quitting Smoking Here are simple, effective, expert-approved methods to help you on your path to a smoke-free life. 1. Set a quit date and stick to it….

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8 Effective, Expert-Approved Tips to Help You Quit Smoking for Good

Expert-Approved Tips for Quitting Smoking Here are simple, effective, expert-approved methods to help you on your path to a smoke-free life. 1. Set a quit date and stick to it….

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Nutritionist shares simple strategies to help you quit smoking for good

Treat the craving like an uninvited guest – don’t engage in it, says nutritionist Smoking is a habit that many people find difficult to quit, even if they know the….