Tag: vagus nerve

How Ice Baths Can Help You Beat Stress and Find Inner Peace

My skin felt like it was on fire. My brain was blank. There was only a primal and irresistible need to escape. I tried to count the seconds as they….

prociv

How Ice Baths Can Help You Beat Stress and Find Inner Peace

My skin felt like it was on fire. My brain was blank. There was only a primal and irresistible need to escape. I tried to count the seconds as they….

prociv

How Ice Baths Can Help You Beat Stress and Find Inner Peace

My skin felt like it was on fire. My brain was blank. There was only a primal and irresistible need to escape. I tried to count the seconds as they….

prociv

How Ice Baths Can Help You Beat Stress and Find Inner Peace

My skin felt like it was on fire. My brain was blank. There was only a primal and irresistible need to escape. I tried to count the seconds as they….

prociv

How Ice Baths Can Help You Beat Stress and Find Inner Peace

My skin felt like it was on fire. My brain was blank. There was only a primal and irresistible need to escape. I tried to count the seconds as they….

prociv

How Ice Baths Can Help You Beat Stress and Find Inner Peace

My skin felt like it was on fire. My brain was blank. There was only a primal and irresistible need to escape. I tried to count the seconds as they….

prociv

How Ice Baths Can Help You Beat Stress and Find Inner Peace

My skin felt like it was on fire. My brain was blank. There was only a primal and irresistible need to escape. I tried to count the seconds as they….

prociv

How Ice Baths Can Help You Beat Stress and Find Inner Peace

My skin felt like it was on fire. My brain was blank. There was only a primal and irresistible need to escape. I tried to count the seconds as they….

prociv

Why the dorsal branch of your vagus nerve is so important

Most of us are personally familiar with the fight or flight response – a highly reactive emotional state in which we are prepared to live or die, whether it’s a….